Foundational formations that work at every level
Whether you coach youth, middle school, or high school, these five formations form the backbone of modern offensive football. In 2026, spread concepts and RPOs are everywhere — but the fundamentals still matter. Here's what every coach should know.
The quarterback lines up several yards behind center, with a running back beside or behind him. Shotgun dominates at every level in 2026 — it simplifies reads, improves passing angles, and fits RPOs and zone-read concepts. Great for teams that want to throw the ball and run spread concepts. Start here if you want a modern, flexible offense.
The classic power formation: fullback and running back lined up directly behind the quarterback. Perfect for play-action, inside runs, and play-action boot. Youth and high school teams still use it for short-yardage, goal-line, and when you want to establish the run. The I-Formation teaches discipline and physical football.
One running back, no fullback — a balanced formation that can run or pass. Ideal when you don't have a true fullback or want to spread the defense with three or four receivers. Singleback gives you flexibility: you can run inside zone, outside stretch, or drop back and throw. A great transition formation for teams moving toward more spread.
Two running backs (fullback and tailback) split on either side of the quarterback. Pro Set is versatile — you can run power, counter, or throw play-action off the run look. It's a staple for teams that want balance and misdirection. Coaches at every level use Pro Set for its adaptability and the threat of both run and pass.
No running backs in the backfield — the quarterback is alone with four or five receivers. Empty forces the defense to declare coverage and creates natural one-on-one matchups. In 2026, Empty is used in hurry-up, two-minute, and spread passing attacks. It's perfect for teams with athletes at receiver who can win on the outside. Just make sure your quarterback and line can protect.
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